Pastry, filled with spinach & cheese, purchased frozen, baked
Commercially prepared savoury filo pastry product enclosing a filling of spinach and cheese (generally ricotta or feta).
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(16)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Pastry, filled with spinach & cheese, purchased frozen, baked
How many calories are in Pastry, filled with spinach & cheese, purchased frozen, baked?
Pastry, filled with spinach & cheese, purchased frozen, baked has about 290 kcal per 100 g.
How much protein is in Pastry, filled with spinach & cheese, purchased frozen, baked?
Pastry, filled with spinach & cheese, purchased frozen, baked provides about 9.4 g of protein per 100 g.
How much sugar does Pastry, filled with spinach & cheese, purchased frozen, baked contain?
Pastry, filled with spinach & cheese, purchased frozen, baked has about 2.7 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
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