Use Smooth peanut butter in meal plans
9,349 Indian foods · Free plan
USDALegumes and Legume ProductsVegetarian
Smooth peanut butterH
Catalog name: Peanut butter, smooth, vitamin and mineral fortified
Serving Size= 100g
591
kcal per 100g
Calories
26
g per 100g
Protein
19
g per 100g
Carbs
51
g per 100g
Fat
5.6
g per 100g
Fiber
Calorie Breakdown
635kcal
Protein26g(16%)
Carbs19g(12%)
Fat51g(72%)
Nutrition Facts — per 100g
Key Nutrients
Energy
25% DV
591kcal
Protein
48% DV
26g
Total Fat
85% DV
51g
Carbohydrate
6% DV
19g
Fiber (Total)
19% DV
5.6g
Calcium
4% DV
43mg
Iron
98% DV
17mg
Potassium
19% DV
667mg
Sodium
21% DV
420mg
Zinc
100% DV
14mg
Vitamin A (RAE)
100% DV
1170µg
Folate (B9)
100% DV
540µg
% DV = % Daily Value based on adult RDA. Values per 100g edible portion.
Use Smooth peanut butter in meal plans
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Data Source
USDA SR Legacy
All values per 100g edible portion.
Rich in
Vitamin E576% RDAFolate (B9)245% RDACopper152% RDAVitamin B6149% RDAZinc144% RDAVitamin A (RAE)139% RDA
View all nutrients →Suitable for
LunchDinner
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer