Pork, forequarter, separable fat, BBQ'd, no added fat
Cooked internal and external fat from 3 cuts (chop, roast and neck) of pork from the forequarter of the carcase. Barbecued or baked, as purchased, with no added fat, then dissected.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(15)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Pork, forequarter, separable fat, BBQ'd, no added fat in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Pork, forequarter, separable fat, BBQ'd, no added fat
How many calories are in Pork, forequarter, separable fat, BBQ'd, no added fat?
Pork, forequarter, separable fat, BBQ'd, no added fat has about 521 kcal per 100 g.
How much protein is in Pork, forequarter, separable fat, BBQ'd, no added fat?
Pork, forequarter, separable fat, BBQ'd, no added fat provides about 11.5 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
Report a data issueSimilar foods
Browse all →Pork, forequarter chop, lean, BBQ'd, no added fat
Pork, loin chop, separable fat, BBQ'd, no added fat
Pork, forequarter shoulder roast, lean, BBQ'd, no added fat
Pork, forequarter chop, untrimmed, BBQ'd, no added fat
Pork, forequarter shoulder roast, untrimmed, BBQ'd, no added fat
Pork, loin chop, lean, BBQ'd, no added fat
Pork, loin chop, untrimmed, BBQ'd, no added fat
Pork, forequarter (chop, roast, neck), separable fat, raw