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Pork, forequarter shoulder roast, untrimmed, BBQ'd, no added fat

Cooked pork from the forequarter of the carcase, as purchased without removal of internal and external separable fat. Barbequed as purchased, for 75 minutes with no added fat.

Medium calorie density
215
kcal
22.6
Protein
14.0
Fat
per 100g
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Common questions about Pork, forequarter shoulder roast, untrimmed, BBQ'd, no added fat

How many calories are in Pork, forequarter shoulder roast, untrimmed, BBQ'd, no added fat?

Pork, forequarter shoulder roast, untrimmed, BBQ'd, no added fat has about 215 kcal per 100 g.

How much protein is in Pork, forequarter shoulder roast, untrimmed, BBQ'd, no added fat?

Pork, forequarter shoulder roast, untrimmed, BBQ'd, no added fat provides about 22.6 g of protein per 100 g.

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SourceAustralian Food Composition Database

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.

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