Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(18)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw
How many calories are in lb of Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw?
lb (454 g) of Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw has about 608 kcal, based on 134 kcal per 100 g.
How much protein is in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw?
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw provides about 21.2 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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