Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(17)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw
How many calories are in oz of Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw?
oz (113 g) of Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw has about 177 kcal, based on 157 kcal per 100 g.
How much protein is in Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw?
Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw provides about 20.5 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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