Pork, fresh, loin, center loin (chops), boneless, separable lean only, cooked, pan-broiled
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(16)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Pork, fresh, loin, center loin (chops), boneless, separable lean only, cooked, pan-broiled
How many calories are in chop of Pork, fresh, loin, center loin (chops), boneless, separable lean only, cooked, pan-broiled?
chop (137 g) of Pork, fresh, loin, center loin (chops), boneless, separable lean only, cooked, pan-broiled has about 222 kcal, based on 162 kcal per 100 g.
How much protein is in Pork, fresh, loin, center loin (chops), boneless, separable lean only, cooked, pan-broiled?
Pork, fresh, loin, center loin (chops), boneless, separable lean only, cooked, pan-broiled provides about 30 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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