How many calories are in chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g) of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled?

chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g) (71 g) of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled has about 153 kcal, based on 216 kcal per 100 g.

How much protein is in Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled?

Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled provides about 29.5 g of protein per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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