How many calories are in chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g) of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised?

chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g) (72 g) of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised has about 152 kcal, based on 211 kcal per 100 g.

How much protein is in Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised?

Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised provides about 28 g of protein per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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