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Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised

Non-VegetarianMedium calorie density
200
kcal
30.2
Protein
7.9
Fat
per 100g
Pork Products·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein30g(63%)
Carbs0.00g(0%)
Fat7.9g(37%)
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Common questions about Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised

How many calories are in chop of Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised?

chop (187 g) of Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised has about 374 kcal, based on 200 kcal per 100 g.

How much protein is in Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised?

Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised provides about 30.2 g of protein per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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