
Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted
पॉर्क, ताजा, लोइन, सेंटर लोइन (रोस्ट), हड्डी सहित, अलग की गई दुबली मांस, पकाया हुआ, रोस्ट किया हुआ
Also known as: पॉर्क, ताजा, लोइन, सेंटर लोइन , हड्डी सहित, अलग की गई दुबली मांस, पकाया हुआ, रोस्ट किया हुआ
Cooked, roasted lean pork loin from the center cut of the loin with bone in. A good source of protein and minerals such as selenium and zinc.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(19)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted
How many calories are in oz of Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted?
oz (85 g) of Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted has about 165 kcal, based on 194 kcal per 100 g.
How much protein is in Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted?
Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted provides about 28.6 g of protein per 100 g.
What meals is pork loin roast suitable for?
Pork loin roast is commonly served at lunch and dinner meals.
Is pork loin roast a non-vegetarian food?
Yes, pork loin roast is classified as non-vegetarian as it contains meat.
How should cooked pork loin roast be stored?
Cooked pork loin roast should be refrigerated promptly and consumed within 3-4 days to maintain freshness and safety.
About Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted
Pork fresh loin center loin roasts represent a lean cut from the central part of the pig's back, cooked and roasted with the bone in for enhanced flavor and moisture retention. This type of pork roast is commonly used in various cuisines and can be roasted whole or sliced for meals.
It provides a significant amount of high-quality protein, essential minerals like selenium and zinc, and important B vitamins including niacin, thiamine, vitamin B6, and vitamin B12. These nutrients play key roles in energy metabolism and overall health.
- Contains significant protein (63% Daily Value)
- High in selenium (113% Daily Value)
- Good source of niacin and thiamine
This item is categorized as non-vegetarian and is typically consumed as part of lunch or dinner. It is low in carbohydrates and sugars, contains moderate fat, and has negligible vitamin C and vitamin D. This roast pork is free from common allergens and suitable for many diets that include meat.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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