Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(19)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried
How many calories are in oz of Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried?
oz (85 g) of Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried has about 218 kcal, based on 256 kcal per 100 g.
How much protein is in Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried?
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried provides about 26.8 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Similar foods
Browse all →Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried
Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, pan-fried
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried
Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, cooked, pan-broiled