Advertisement

Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised

Non-VegetarianMedium calorie density
170
kcal
30.5
Protein
4.3
Fat
per 100g
Pork Products·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein31g(76%)
Carbs0.00g(0%)
Fat4.3g(24%)
Advertisement
Advertisement

Use Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised in meal plans

17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.

Start Free

Free plan · No credit card

Common questions about Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised

How many calories are in chop of Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised?

chop (135 g) of Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised has about 230 kcal, based on 170 kcal per 100 g.

How much protein is in Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised?

Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised provides about 30.5 g of protein per 100 g.

Advertisement
SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Report a data issue
Advertisement
Back to Food Database