Pork, hand, shoulder joint, roasted, lean
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(18)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Pork, hand, shoulder joint, roasted, lean in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Pork, hand, shoulder joint, roasted, lean
How many calories are in Pork, hand, shoulder joint, roasted, lean?
Pork, hand, shoulder joint, roasted, lean has about 202 kcal per 100 g.
How much protein is in Pork, hand, shoulder joint, roasted, lean?
Pork, hand, shoulder joint, roasted, lean provides about 30.8 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.
Report a data issueSimilar foods
Browse all →Pork, hand, shoulder joint, roasted, lean and fat
Pork, leg joint, roasted, lean
Pork, hand, shoulder joint, raw, lean
Pork, leg joint, roasted, lean and fat
Pork, hand, shoulder joint, raw, lean and fat
Pork, leg joint, roasted, lean and fat, trimmed
Pork, belly joint, roasted, lean and fat
Pork, shoulder joint (collar), pot-roasted, lean