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Pork, round mini roast, separable fat, baked, no added fat

Cooked internal and external separable fat from the hind portion of the carcase. Oven baked, as purchased, at 180 degrees celsius to an internal temperature of 75 degrees celsius, then dissected.

High calorie density
469
kcal
16.3
Protein
45.5
Fat
per 100g

Nutrition per 100g

Protein16g(14%)
Carbs0.00g(0%)
Fat46g(86%)
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Common questions about Pork, round mini roast, separable fat, baked, no added fat

How many calories are in Pork, round mini roast, separable fat, baked, no added fat?

Pork, round mini roast, separable fat, baked, no added fat has about 469 kcal per 100 g.

How much protein is in Pork, round mini roast, separable fat, baked, no added fat?

Pork, round mini roast, separable fat, baked, no added fat provides about 16.3 g of protein per 100 g.

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SourceAustralian Food Composition Database

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.

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