Raw lean muscle meat from the forequarter of the carcase, with all possible internal and external separable fat removed.
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
16,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
Report a data issueLoin roast pork
Forequarter shoulder roast pork
Roast pork
Round mini roast pork
Loin chop pork
Loin pork
Leg roast pork
Shoulder pork