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Pork, scotch roast, lean, baked, no added fat

Cooked pork from the forequarter of the carcase. Oven roasted, as purchased, at 180 degrees celsius to an internal temperature of 70 degrees celsius with no added fat. All possible internal and external separable fat removed after cooking.

Medium calorie density
230
kcal
30.6
Protein
12.0
Fat
per 100g
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Common questions about Pork, scotch roast, lean, baked, no added fat

How many calories are in Pork, scotch roast, lean, baked, no added fat?

Pork, scotch roast, lean, baked, no added fat has about 230 kcal per 100 g.

How much protein is in Pork, scotch roast, lean, baked, no added fat?

Pork, scotch roast, lean, baked, no added fat provides about 30.6 g of protein per 100 g.

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SourceAustralian Food Composition Database

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.

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