Usually round in shape with a hard ribbed green-grey skin with yellow to orange strips and speckles, and orange flesh. Peeled, deseeded and uncooked.
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Peeled pumpkin
Butternut pumpkin
Pumpkin
Golden nugget pumpkin
Flesh only pumpkin
Jarrahdale pumpkin
Pulp pumpkin
Queensland blue pumpkin
