Family style restaurantM

Non-Vegetarian

308

kcal

12.7

Protein

22.3

Carbs

18.7

Fat

1.5

Fiber

per 100g

Restaurant FoodsBreakfast, Lunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein13g(16%)

Carbs22g(29%)

Fat19g(55%)

Fiber2g

Rich in% daily value

Vitamin K59%Selenium57%Sodium56%Phosphorus43%Vitamin E29%

View all nutrients →

Nutrient Breakdown

Key Nutrients(17)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region.

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