RowalL

Pangium edule

Vegetarian

111

kcal

2.3

Protein

23.9

Carbs

2.0

Fat

6.2

Fiber

per 100g

Fruits and Fruit JuicesEarly Morning, Mid Morning, Evening Snack

Serving Size= 100g

Nutrition per 100g

Protein2.3g(7%)

Carbs24g(78%)

Fat2.0g(15%)

Fiber6g

Rich in% daily value

Copper98%Vitamin C40%

View all nutrients →

Nutrient Breakdown

Key Nutrients(13)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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