Ruffed Grouse, breast meat, skinless, raw
Bonasa umbellus
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(13)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Ruffed Grouse, breast meat, skinless, raw
How many calories are in bird of Ruffed Grouse, breast meat, skinless, raw?
bird (627 g) of Ruffed Grouse, breast meat, skinless, raw has about 702 kcal, based on 112 kcal per 100 g.
How much protein is in Ruffed Grouse, breast meat, skinless, raw?
Ruffed Grouse, breast meat, skinless, raw provides about 25.9 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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