Pheasant, raw, meat only
Non-VegetarianLow calorie density
133
kcal
23.6
Protein
3.6
Fat
per 100g
Poultry Products·Lunch, Dinner
Serving Size= 100g
Nutrition per 100g
Protein24g(74%)
Carbs0.00g(0%)
Fat3.6g(26%)
Nutrient Breakdown
Key Nutrients(16)
Energy
133kcal
7% DV
Protein
24g
52% DV
Total Fat
3.6g
7% DV
Calcium
13mg
1% DV
Iron
1.1mg
7% DV
Phosphorus
230mg
33% DV
Potassium
262mg
7% DV
Sodium
37mg
2% DV
Zinc
0.97mg
10% DV
Selenium
16µg
41% DV
Vitamin A (RAE)
50µg
6% DV
Niacin (B3)
6.8mg
48% DV
Vitamin B6
0.74mg
49% DV
Folate (B9)
6.0µg
3% DV
Vitamin B12
0.84µg
38% DV
Vitamin C
6.0mg
9% DV
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Pheasant, raw, meat only
How many calories are in pheasant of Pheasant, raw, meat only?
pheasant (352 g) of Pheasant, raw, meat only has about 468 kcal, based on 133 kcal per 100 g.
How much protein is in Pheasant, raw, meat only?
Pheasant, raw, meat only provides about 23.6 g of protein per 100 g.
SourceUSDA SR Legacy
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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