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Salsify, flesh only, raw

Very low calorie density
27
kcal
1.3
Protein
10.2
Carbs
0.3
Fat
per 100g

Nutrition per 100g

Protein1.3g(11%)
Carbs10g(84%)
Fat0.30g(5%)
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Salsify, flesh only, raw

How many calories are in Salsify, flesh only, raw?

Salsify, flesh only, raw has about 27 kcal per 100 g.

How much protein is in Salsify, flesh only, raw?

Salsify, flesh only, raw provides about 1.3 g of protein per 100 g.

How much sugar does Salsify, flesh only, raw contain?

Salsify, flesh only, raw has about 1.5 g of total sugars per 100 g.

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SourceMcCance & Widdowson's Composition of Foods (CoFID)
Edible portion59%

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.

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