by WorkfileSilver perch, aquacultured, raw
Uncooked silver perch fillet, produced in Australia by aquaculture.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(15)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Silver perch, aquacultured, raw in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Silver perch, aquacultured, raw
How many calories are in Silver perch, aquacultured, raw?
Silver perch, aquacultured, raw has about 221 kcal per 100 g.
How much protein is in Silver perch, aquacultured, raw?
Silver perch, aquacultured, raw provides about 19.5 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
Report a data issueSimilar foods
Browse all →Silver perch, aquacultured, baked, no added fat
Silver perch, aquacultured, steamed, no added fat
Trout, rainbow, aquacultured, raw
Raw salmon trout
Raw rock salmon/dogfish
Salmon, raw, farmed
Salmon, Atlantic, fillet, raw
Salmon, raw, wild