Use Pork skins snacks in meal plans
9,349 Indian foods · Free plan
USDASnacksNon-Vegetarian
Pork skins snacksH
Catalog name: Snacks, pork skins, barbecue-flavor
Serving Size= 100g
538
kcal per 100g
Calories
58
g per 100g
Protein
1.6
g per 100g
Carbs
32
g per 100g
Fat
Calorie Breakdown
524kcal
Protein58g(44%)
Carbs1.6g(1%)
Fat32g(55%)
Nutrition Facts — per 100g
Key Nutrients
Energy
23% DV
538kcal
Protein
100% DV
58g
Total Fat
53% DV
32g
Carbohydrate
1% DV
1.6g
Calcium
4% DV
43mg
Iron
6% DV
1.0mg
Potassium
5% DV
180mg
Sodium
100% DV
2670mg
Zinc
6% DV
0.71mg
Vitamin A (RAE)
7% DV
65µg
Folate (B9)
10% DV
31µg
Vitamin B12
6% DV
0.13µg
Vitamin C
2% DV
1.5mg
% DV = % Daily Value based on adult RDA. Values per 100g edible portion.
Use Pork skins snacks in meal plans
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Data Source
USDA SR Legacy
All values per 100g edible portion.
Rich in
View all nutrients →Suitable for
BreakfastLunchDinner
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer