Snacks, pretzels, hard, plain, made with unenriched flour, unsalted

VegetarianMedium calorie density
381
kcal
9.1
Protein
79.2
Carbs
3.5
Fat
2.8
Fiber
per 100g
Snacks·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein9.1g(9%)
Carbs79g(82%)
Fat3.5g(9%)
Fiber3g

Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Snacks, pretzels, hard, plain, made with unenriched flour, unsalted

How many calories are in oz of Snacks, pretzels, hard, plain, made with unenriched flour, unsalted?

oz (28 g) of Snacks, pretzels, hard, plain, made with unenriched flour, unsalted has about 108 kcal, based on 381 kcal per 100 g.

How much protein is in Snacks, pretzels, hard, plain, made with unenriched flour, unsalted?

Snacks, pretzels, hard, plain, made with unenriched flour, unsalted provides about 9.1 g of protein per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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