Advertisement

Snacks, pretzels, hard, plain, made with enriched flour, unsalted

VegetarianMedium calorie density
381
kcal
9.1
Protein
79.2
Carbs
3.5
Fat
2.8
Fiber
per 100g
Snacks·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein9.1g(9%)
Carbs79g(82%)
Fat3.5g(9%)
Fiber3g
Advertisement
Advertisement

Use Snacks, pretzels, hard, plain, made with enriched flour, unsalted in meal plans

17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.

Start Free

Free plan · No credit card

Common questions about Snacks, pretzels, hard, plain, made with enriched flour, unsalted

How many calories are in twists of Snacks, pretzels, hard, plain, made with enriched flour, unsalted?

twists (60 g) of Snacks, pretzels, hard, plain, made with enriched flour, unsalted has about 229 kcal, based on 381 kcal per 100 g.

How much protein is in Snacks, pretzels, hard, plain, made with enriched flour, unsalted?

Snacks, pretzels, hard, plain, made with enriched flour, unsalted provides about 9.1 g of protein per 100 g.

How much sugar does Snacks, pretzels, hard, plain, made with enriched flour, unsalted contain?

Snacks, pretzels, hard, plain, made with enriched flour, unsalted has about 2.2 g of total sugars per 100 g.

Advertisement
SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Report a data issue
Advertisement
Back to Food Database