Snacks, pretzels, hard, plain, salted

VegetarianMedium calorie density
384
kcal
10.0
Protein
80.4
Carbs
2.9
Fat
3.4
Fiber
per 100g
Snacks·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein10g(10%)
Carbs80g(83%)
Fat2.9g(7%)
Fiber3g
Advertisement

Use Snacks, pretzels, hard, plain, salted in meal plans

17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.

Start Free

Free plan · No credit card

Common questions about Snacks, pretzels, hard, plain, salted

How many calories are in oz of Snacks, pretzels, hard, plain, salted?

oz (28 g) of Snacks, pretzels, hard, plain, salted has about 109 kcal, based on 384 kcal per 100 g.

How much protein is in Snacks, pretzels, hard, plain, salted?

Snacks, pretzels, hard, plain, salted provides about 10 g of protein per 100 g.

How much sugar does Snacks, pretzels, hard, plain, salted contain?

Snacks, pretzels, hard, plain, salted has about 2.2 g of total sugars per 100 g.

Advertisement
SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Report a data issue
Back to Food Database