Souffle, plain, homemade

Medium calorie density
177
kcal
7.7
Protein
10.5
Carbs
11.9
Fat
0.4
Fiber
per 100g

Nutrition per 100g

Protein7.7g(17%)
Carbs11g(23%)
Fat12g(60%)
Fiber0.4g

Use Souffle, plain, homemade in meal plans

17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.

Start Free

Free plan · No credit card

Common questions about Souffle, plain, homemade

How many calories are in Souffle, plain, homemade?

Souffle, plain, homemade has about 177 kcal per 100 g.

How much protein is in Souffle, plain, homemade?

Souffle, plain, homemade provides about 7.7 g of protein per 100 g.

How much sugar does Souffle, plain, homemade contain?

Souffle, plain, homemade has about 2.5 g of total sugars per 100 g.

SourceMcCance & Widdowson's Composition of Foods (CoFID)

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.

Report a data issue
Back to Food Database