Leaves and stems of a creeping herbaceous vine. Some varieties have purple stems. Uncooked.
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Baby spinach
Spinach
Young leaves spinach
Mature spinach
Spinach Raw
Mature english spinach
Spring greens
Boiled/cooked in water spinach
