Spinach, young leaves, raw
Very low calorie density
18
kcal
2.1
Protein
0.4
Fat
2.4
Fiber
per 100g
Nutrition per 100g
Protein2.1g(70%)
Carbs0.00g(0%)
Fat0.40g(30%)
Fiber2g
Nutrient Breakdown
Key Nutrients(15)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Spinach, young leaves, raw
How many calories are in Spinach, young leaves, raw?
Spinach, young leaves, raw has about 18 kcal per 100 g.
How much protein is in Spinach, young leaves, raw?
Spinach, young leaves, raw provides about 2.1 g of protein per 100 g.
SourceCiqual French Food Composition Table
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.
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