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Swede, flesh only, boiled in unsalted water

Very low calorie density
26
kcal
0.7
Protein
5.8
Carbs
0.1
Fat
3.0
Fiber
per 100g

Nutrition per 100g

Protein0.70g(10%)
Carbs5.8g(86%)
Fat0.10g(4%)
Fiber3g
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Swede, flesh only, boiled in unsalted water

How many calories are in Swede, flesh only, boiled in unsalted water?

Swede, flesh only, boiled in unsalted water has about 26 kcal per 100 g.

How much protein is in Swede, flesh only, boiled in unsalted water?

Swede, flesh only, boiled in unsalted water provides about 0.7 g of protein per 100 g.

How much sugar does Swede, flesh only, boiled in unsalted water contain?

Swede, flesh only, boiled in unsalted water has about 5.7 g of total sugars per 100 g.

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SourceMcCance & Widdowson's Composition of Foods (CoFID)

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.

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