Textured vegetable protein/soy granules
Textured vegetable protein is a defatted soy flour product, a by-product of extracting soybean oil. It is often used as a meat analogue or meat extender.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(18)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Textured vegetable protein/soy granules in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Textured vegetable protein/soy granules
How many calories are in Textured vegetable protein/soy granules?
Textured vegetable protein/soy granules has about 320 kcal per 100 g.
How much protein is in Textured vegetable protein/soy granules?
Textured vegetable protein/soy granules provides about 51.5 g of protein per 100 g.
How much sugar does Textured vegetable protein/soy granules contain?
Textured vegetable protein/soy granules has about 4.8 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
Report a data issueSimilar foods
Browse all →Soy protein, textured, rehydrated
Lecithin, soy, granules
Soybean and wheat-based nuggets (vegan)
Meat alternative, protein (soy/wheat/pea) base, as purchased
Meat alternative, protein (soy/wheat/pea) base, cooked
Soybean and wheat-based nuggets (not vegan)
Plant-based ball with wheat and/or soybean
Wheat-based nuggets (wo soybean)