Textured vegetable protein is a defatted soy flour product, a by-product of extracting soybean oil. It is often used as a meat analogue or meat extender.
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
Report a data issueTextured soy protein
Soy lecithin
Soybean and wheat-based nuggets (vegan)
Protein (soy/wheat/pea) base meat alternative
Soybean and wheat-based nuggets (not vegan)
Plant-based ball with wheat and/or soybean
Wheat-based nuggets (wo soybean)
Soy sauce made from hydrolyzed vegetable protein