Tarai
Also known as: Tari, Palm wine, Henda, Tadi, Kiad lieh, , O. Tadi
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Tender palm fruit
Tar
Pale green water melon
Tarbuj
Pulp tamarind
Imli
Ripe mango
Aam
Dark green (sugar baby) water melon
Tarbuj
Mango ginger
Aam adhrak
Coconut Water
Nariyal ka pani
Tapioca
Simla alu
