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Tomato ketchup
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Tomato ketchup

Also known as: TOMATO KETCHUP

Tomato ketchup is a popular sweet and tangy condiment made primarily from tomatoes, sugar, vinegar, and spices. It is widely used in Indian households and restaurants as a dip or accompaniment to snacks and meals.

VegetarianVery low calorie densityMedium GINOVA 4· Ultra-processed
33
kcal
0.9
Protein
6.5
Carbs
0.3
Fat
1.9
Fiber
per 100g
Rich in vitamin KRich in vitamin C
Sabzi & Curries·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein0.91g(11%)
Carbs6.5g(80%)
Fat0.30g(9%)
Fiber2g
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Common questions about Tomato ketchup

How many calories are in 1 unknown of Tomato ketchup?

1 unknown (100 g) of Tomato ketchup has about 33 kcal, based on 33 kcal per 100 g.

How much protein is in Tomato ketchup?

Tomato ketchup provides about 0.9 g of protein per 100 g.

How much sugar does Tomato ketchup contain?

Tomato ketchup has about 4.7 g of total sugars per 100 g.

Is tomato ketchup suitable for a vegan diet?

Yes, tomato ketchup is vegan as it contains no animal products.

What are common culinary uses of tomato ketchup?

Tomato ketchup is widely used as a condiment to enhance the flavor of snacks, sandwiches, fries, and various main meals.

How should tomato ketchup be stored?

Tomato ketchup should be kept in a cool, dry place and refrigerated after opening to maintain quality and safety.

About Tomato ketchup

Tomato Ketchup is a widely used condiment originated from cooked tomatoes blended with sugar, vinegar, and spices to create a sweet and tangy flavor. It is commonly served with fried foods, sandwiches, and snacks across India and globally.

This condiment is rich in vitamin K and a good source of vitamin C, reflecting its tomato base despite added sugars. It contains low fat and moderate carbohydrates mainly from sugars. Tomato Ketchup is vegan and free from dairy, gluten, and nuts, making it suitable for diverse diets.

  • Popular portion sizes include tablespoons and small packets.
  • It adds flavor while contributing notable vitamin C and vitamin K.
  • High sodium content should be considered by those monitoring salt intake.

Tomato Ketchup is classified as a processed semi-solid condiment, widely available both in homemade and commercial forms, typically with a high glycemic index due to sugar content.

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SourceINDB

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.

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