Vegetable burger
Also known as: Vegetable Burger
A cooked patty made from mixed vegetables, spices, and binding agents, served as a popular snack or fast food.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(15)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Vegetable burger
How many calories are in 1 burger of Vegetable burger?
1 burger (515 g) of Vegetable burger has about 2678 kcal, based on 520 kcal per 100 g.
How much protein is in Vegetable burger?
Vegetable burger provides about 3.3 g of protein per 100 g.
How much sugar does Vegetable burger contain?
Vegetable burger has about 1.9 g of total sugars per 100 g.
Is vegetable burger suitable for vegetarians?
Yes, vegetable burger is vegetarian and contains no meat or eggs.
What are common allergens in vegetable burger?
Vegetable burgers typically contain gluten from wheat flour or breadcrumbs used as binders.
How should vegetable burgers be stored?
Store cooked vegetable burgers in the refrigerator and consume within 1-2 days for best quality.
About Vegetable burger
Vegetable burger is a widely enjoyed snack or fast food item prepared by mixing various cooked vegetables like peas, carrots, and potatoes with spices and binders such as flour or breadcrumbs. The mixture is shaped into patties and usually shallow fried or grilled until golden and crisp. It is typically served in a bun with sauces and salads.
This food is rich in vitamin E, as indicated by the exceptionally high daily value percentage reported. Vitamin E is an important antioxidant nutrient. Vegetable burgers provide moderate energy with a balanced profile of carbohydrates, proteins, and fats typical of cooked mixed vegetable patties. They are vegetarian and generally free from major allergens if prepared without eggs or dairy.
- Commonly consumed in lunch, evening snacks, or dinner
- Contains dietary fiber from vegetables
- Sodium content is moderate due to added salt and seasonings
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.
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