% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.
Report a data issueSchnitzel chicken
Homemade goulash
Homemade beef wellington
Soybean schnitzel
Soybean and wheat-based (not vegan) schnitzel
Homemade waffles
Homemade lasagne
Homemade nut roast