Winged bean, immature seeds, cooked, boiled, drained, with salt
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(12)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Winged bean, immature seeds, cooked, boiled, drained, with salt
How many calories are in cup of Winged bean, immature seeds, cooked, boiled, drained, with salt?
cup (31 g) of Winged bean, immature seeds, cooked, boiled, drained, with salt has about 11 kcal, based on 37 kcal per 100 g.
How much protein is in Winged bean, immature seeds, cooked, boiled, drained, with salt?
Winged bean, immature seeds, cooked, boiled, drained, with salt provides about 5.3 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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