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Winged beans, immature seeds, cooked, boiled, drained, without salt

VegetarianVery low calorie density
38
kcal
5.3
Protein
3.2
Carbs
0.7
Fat
per 100g
Vegetables and Vegetable Products·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein5.3g(53%)
Carbs3.2g(32%)
Fat0.66g(15%)
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Winged beans, immature seeds, cooked, boiled, drained, without salt

How many calories are in cup of Winged beans, immature seeds, cooked, boiled, drained, without salt?

cup (62 g) of Winged beans, immature seeds, cooked, boiled, drained, without salt has about 24 kcal, based on 38 kcal per 100 g.

How much protein is in Winged beans, immature seeds, cooked, boiled, drained, without salt?

Winged beans, immature seeds, cooked, boiled, drained, without salt provides about 5.3 g of protein per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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