Raw abalone or ormer or sea ear
Strombus gigas
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(16)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Raw abalone or ormer or sea ear
How many calories are in Raw abalone or ormer or sea ear?
Raw abalone or ormer or sea ear has about 100 kcal per 100 g.
How much protein is in Raw abalone or ormer or sea ear?
Raw abalone or ormer or sea ear provides about 14.4 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.
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