Uncooked greyish-brown flesh of a single-shelled mollusc which is characterised by a black ring surrounding the flesh. Wild caught.
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
16,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
Report a data issueBrown lip abalone
Green lip abalone
Abalone or ormer or sea ear
Aquacultured oyster
Abalone mollusks
Pacific oyster
Native oyster
Southern rock lobster
