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Almond soup
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Almond soup

Also known as: ALMOND SOUP, Badam ka soup

A lightly spiced, creamy soup made primarily from almonds, commonly served warm as an appetizer or snack.

VegetarianMedium calorie densityNOVA 3· Processed
179
kcal
10.1
Protein
3.7
Carbs
13.8
Fat
0.9
Fiber
per 100g
High in proteinHigh in sodiumGood source of phosphorus
Soups·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein10g(23%)
Carbs3.7g(8%)
Fat14g(69%)
Fiber0.9g
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Common questions about Almond soup

How many calories are in 1 bowl of Almond soup?

1 bowl (477 g) of Almond soup has about 856 kcal, based on 179 kcal per 100 g.

How much protein is in Almond soup?

Almond soup provides about 10.1 g of protein per 100 g.

How much sugar does Almond soup contain?

Almond soup has about 1.9 g of total sugars per 100 g.

Is almond soup suitable for vegan diets?

Yes, almond soup is made without any animal products and is suitable for vegan diets.

What is almond soup typically made from?

Almond soup is typically made from ground almonds blended with water or vegetable broth and flavored with mild spices.

Does almond soup contain nuts?

Yes, almond soup contains almonds, which are tree nuts and a common allergen.

About Almond soup

Almond Soup is a smooth and mildly flavored liquid preparation commonly enjoyed in various global cuisines and adapted in Indian cooking as well. It is typically made by blending ground almonds with water or vegetable broth and seasoned with mild spices for a comforting start to meals or as a light snack.

This soup is notable for its high protein content derived from almonds and its very high sodium level, likely due to added salt or seasoning agents in its preparation. It also contains a good amount of phosphorus, an essential mineral. It is a fully vegan dish, containing no animal products.

Commonly served warm, almond soup can be paired with light breads or crackers. Its preparation method allows for versatility in seasoning and texture, often adapted to individual taste and dietary preferences.

  • Smooth texture and warm serving temperature
  • High sodium content requires mindful consumption
  • Suitable for vegan diets
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SourceINDB

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.

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