Garlic chickpea soup

Also known as: Garlic chickpea soup, Lahasun aur chane ka shoraba

VegetarianLow calorie density

kcal

4.4

Protein

13.9

Carbs

2.0

Fat

2.8

Fiber

per 100g

Soups·Breakfast, Lunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein4.4g(19%)

Carbs14g(61%)

Fat2.0g(20%)

Fiber3g

Rich in% daily value

Folate (B9)54%Manganese30%

View all nutrients →

Nutrient Breakdown

Key Nutrients(14)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Garlic chickpea soup

How many calories are in 1 soup bowl of Garlic chickpea soup?

1 soup bowl (318 g) of Garlic chickpea soup has about 285 kcal, based on 90 kcal per 100 g.

How much protein is in Garlic chickpea soup?

Garlic chickpea soup provides about 4.4 g of protein per 100 g.

How much sugar does Garlic chickpea soup contain?

Garlic chickpea soup has about 2.7 g of total sugars per 100 g.

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SourceINDB

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.

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