Raw amaranth leaves
Amaranthus spp.
VegetarianVery low calorie density
23
kcal
2.5
Protein
4.0
Carbs
0.3
Fat
per 100g
Vegetables and Vegetable Products·Lunch, Dinner
Serving Size= 100g
Nutrition per 100g
Protein2.5g(34%)
Carbs4.0g(56%)
Fat0.33g(10%)
Nutrient Breakdown
Key Nutrients(14)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Raw amaranth leaves
How many calories are in leaf of Raw amaranth leaves?
leaf (14 g) of Raw amaranth leaves has about 3 kcal, based on 23 kcal per 100 g.
How much protein is in Raw amaranth leaves?
Raw amaranth leaves provides about 2.5 g of protein per 100 g.
SourceUSDA SR Legacy
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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