Raw atlantic bluefin tuna
Thunnus thynnus (Linnaeus, 1758)
Medium calorie density
155
kcal
23.3
Protein
6.8
Fat
per 100g
Nutrition per 100g
Protein23g(60%)
Carbs0.00g(0%)
Fat6.8g(40%)
Nutrient Breakdown
Key Nutrients(18)
Energy
155kcal
8% DV
Protein
23g
51% DV
Total Fat
6.8g
14% DV
Calcium
8.0mg
1% DV
Iron
1.0mg
6% DV
Phosphorus
254mg
36% DV
Potassium
252mg
7% DV
Sodium
39mg
2% DV
Zinc
0.60mg
6% DV
Selenium
73µg
184% DV
Vitamin A (RAE)
655µg
78% DV
Thiamine (B1)
0.24mg
22% DV
Niacin (B3)
8.7mg
62% DV
Pantothenic Acid (B5)
1.1mg
21% DV
Vitamin B6
0.46mg
31% DV
Folate (B9)
2.0µg
1% DV
Vitamin B12
9.4µg
429% DV
Vitamin D
5.7µg
38% DV
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Raw atlantic bluefin tuna
How many calories are in Raw atlantic bluefin tuna?
Raw atlantic bluefin tuna has about 155 kcal per 100 g.
How much protein is in Raw atlantic bluefin tuna?
Raw atlantic bluefin tuna provides about 23.3 g of protein per 100 g.
SourceCiqual French Food Composition Table
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.
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