Banana chips Nutrition Facts | Calories, Protein, Nutrients per 100g | MealStack

Banana chips

Illustration

Banana chipsH

Also known as: Banana chips, Kele ke chips

Thin slices of banana deep-fried in oil to make a crunchy snack popular in India.

VegetarianMedium GINOVA 4· Ultra-processed

666

kcal

0.4

Protein

7.3

Serving Size= 100g

Nutrition per 100g

Protein0.37g(0%)

Carbs7.3g(4%)

Fat70g(96%)

Fiber0.6g

Rich in% daily value

View all nutrients →

Nutrient Breakdown

Key Nutrients(14)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

Common questions about Banana chips

A 50g serving of banana chips contains approximately 260 kilocalories, mainly from carbohydrates and fat.

About Banana chips

Banana chips are a popular snack in India made by thinly slicing bananas (usually raw or slightly underripe) and deep-frying them in oil until crispy and golden. These chips are commonly seasoned lightly with salt or spices. They are widely consumed as a tea-time snack or an accompaniment to meals in South Indian and coastal cuisines.

Banana chips are rich in carbohydrates and fat due to their frying process, providing a high-energy snack option.
They contain small amounts of protein and dietary fiber from the banana.
The snack contains moderate sodium levels depending on added salt and some vitamin C remains from the banana.
Banana chips are vegan and free from common allergens like gluten, dairy, nuts, and soy.

Due to frying, they should be consumed in moderation as part of a balanced diet.

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SourceINDB

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer