% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.
Report a data issueMade with wheat flour bannocks
Homemade oatcakes
Wholemeal biscuits
Plain biscuits
Bran muffins
Made with whole milk porridge
Made with water porridge
Homemade bread pudding