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Barley, pearl, boiled, no added fat or salt

Grain that has had the bran removed, then is steamed and polished. Prepared by boiling in unsalted water until tender without the addition of fat or salt.

Low calorie density
141
kcal
4.1
Protein
25.1
Carbs
1.3
Fat
5.4
Fiber
per 100g

Nutrition per 100g

Protein4.1g(13%)
Carbs25g(78%)
Fat1.3g(9%)
Fiber5g
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Barley, pearl, boiled, no added fat or salt

How many calories are in Barley, pearl, boiled, no added fat or salt?

Barley, pearl, boiled, no added fat or salt has about 141 kcal per 100 g.

How much protein is in Barley, pearl, boiled, no added fat or salt?

Barley, pearl, boiled, no added fat or salt provides about 4.1 g of protein per 100 g.

How much sugar does Barley, pearl, boiled, no added fat or salt contain?

Barley, pearl, boiled, no added fat or salt has about 0.4 g of total sugars per 100 g.

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SourceAustralian Food Composition Database

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.

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