Basil, dried, ground
Medium calorie density
251
kcal
14.4
Protein
43.2
Carbs
4.0
Fat
per 100g
Nutrition per 100g
Protein14g(22%)
Carbs43g(65%)
Fat4.0g(13%)
Nutrient Breakdown
Key Nutrients(16)
Energy
251kcal
13% DV
Protein
14g
32% DV
Total Fat
4.0g
8% DV
Carbohydrate
43g
17% DV
Calcium
2110mg
211% DV
Iron
42mg
247% DV
Magnesium
420mg
135% DV
Phosphorus
490mg
70% DV
Potassium
3430mg
98% DV
Sodium
34mg
2% DV
Zinc
5.8mg
58% DV
Copper
1.4mg
127% DV
Manganese
3.2mg
107% DV
Vitamin A (RAE)
940µg
112% DV
Riboflavin (B2)
0.32mg
21% DV
Niacin (B3)
6.9mg
49% DV
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Basil, dried, ground
How many calories are in Basil, dried, ground?
Basil, dried, ground has about 251 kcal per 100 g.
How much protein is in Basil, dried, ground?
Basil, dried, ground provides about 14.4 g of protein per 100 g.
SourceMcCance & Widdowson's Composition of Foods (CoFID)
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.
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