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Bassa (basa), fillet, baked, no added fat

Bassa (basa) fillet, produced by aquaculture and imported into Australia, that has been baked with no added fat.

Low calorie density
109
kcal
21.5
Protein
2.4
Fat
per 100g

Nutrition per 100g

Protein22g(80%)
Carbs0.00g(0%)
Fat2.4g(20%)
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Common questions about Bassa (basa), fillet, baked, no added fat

How many calories are in Bassa (basa), fillet, baked, no added fat?

Bassa (basa), fillet, baked, no added fat has about 109 kcal per 100 g.

How much protein is in Bassa (basa), fillet, baked, no added fat?

Bassa (basa), fillet, baked, no added fat provides about 21.5 g of protein per 100 g.

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SourceAustralian Food Composition Database

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.

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